Greetings to You, my dear visitor.
What is written on this page deserves Your special attention. I tried very hard to describe the technique of breathing exercises for weight loss in an easy and understandable. I hope You will appreciate the incredible benefits of oxygen and physiological breathing for your body and can quickly master the art of using breathing exercises for their own purposes. I have experienced the effect of these breathing exercises. Within 2-3 days, the weight is reduced by 1 kg.
Breathing Exercises For Weight Loss
The most important function for effective weight loss and maintaining a slim figure is the breath. Our body for a full life requires oxygen!
“What. Breathing? Oxygen? We breathe oxygen around the clock, and no changes occur,” perhaps You will tell. Wait! Continue reading
Healthy teeth – healthy body
1.To teach children to properly care for the oral cavity.
2.To introduce the types of teeth and the construction of the teeth.
3.To nurture a responsible attitude towards their health.
Methods and techniques of work: the word of the master, conversation, practical work.
Before sleep and after sleep,
Hygiene we need!
Washing the eyes, ears, lips, Continue reading
Elliptical ( ellipsoidal) simulators combine the advantages of two popular exercise equipment: treadmill and stepper, simulating walking up the stairs. The main advantage that elliptical trainers for home — it’s the workout of all major muscle groups simultaneously. Workout at home elliptical trainers will perfectly strengthen your respiratory and cardiovascular system, improve endurance and help to lose weight.
Getting their first training and thinking about what to buy the equipment for home, the first thing to attend to their safety. After you choose a
home trainer in order to improve their health and not to get injured. If you are really interested in the reliability and safety of the simulator for the home, the choice in favor of the elliptical trainer are obvious! All elliptical trainers Life Fitness have a unique design, thanks to which injury during exercise Continue reading