layer

How to choose an elliptical trainer

Ellipticals . which in everyday life are called Ellipticals . gaining more and more popularity not just. This simulator is really one of the best options for home use as cardio. This kind of physical activity is not only useful for strengthening the heart muscle, but is the best way to lose weight.

Magnet or mechanics?

Today, there are three main types of elliptical exercise machines — mechanical (belt), magnetic (magnetic belt) and electromagnetic.

Without going into complicated technical descriptions, which are in the network, say that the best option in terms of price/quality for home use are magnetic trainers .

Mechanical units are much cheaper, but their reliability is disproportionately lower faster they break down, Continue reading

Test drive running apparel

Jogging clothes of this brand came into clawed paws to test for suitability for use in cross-country training. Tester, I have pledged to be objective, cons not to keep silent about the pros does not come up.

I did not aim to compare Saucony and other brands, the goal is to describe your feelings from running into her. Though in some places I mention other brands. The fact is that in our country Saucony almost not extended. And if it turns out to be close to the much more massively used gear, I did mention last. Not for comparison (comparison involves the assessment of

“better-worse”),but solely for the sake of expressing tactile sensations. Well and put their subjective assessment on a scale.

Well, went, or rather, ran.

Room 1 — Mike Jogging Ignite

Appearance

The fact that Mike from the women’s collection is NOT PINK, sets me in favour of this item of clothing. (For some reason the designers brands from Nike Continue reading

Breathing exercises
Autonomic dysfunction may be caused by lack of oxygen. It is known that stress increases blood pressure, pulse quickens, breathing becomes rapid and shallow, and the blood not receiving enough…

Continue reading →

About the benefits of swimming
We all know the undoubted benefits of swimming. In addition to General strengthening of the body, it also develops all groups of muscles. Life originated in water, so this environment…

Continue reading →

Running shoes Asics Mizuno
Quick order Jogging sneakers For anybody not a secret that the run – this is the most common and affordable way of maintaining fitness. You can run anywhere, on rough…

Continue reading →