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Breathing exercises

Practical classes are conducted by the student assistant and the only creative heir of A. N. Strelnikova – M. N. Shchetinin, who is the winner of the prize of the Russian Academy of Natural Sciences ” For practical contribution to improving the health of the nation”, advises in several medical institutions of Moscow, including at the Central research Institute for tuberculosis RAMS.

Classes are held in the Central clinic of the literary Fund (M. Airport, street 1-I airport, building 5) on Tuesdays at 18:00 and on Saturdays at

11:00. To register for classes, please call (495) 585-42-03 and (499) 152-62-52 on weekdays from 20:00 to 22:00 .

The duration of practical training for at least one hour. In class You will learn how to use simple breathing exercises:

to stop asthma attacks,

to relieve pain in the heart,

to normalize blood pressure,

relieve headaches,

out of the stressful state.

Main advantages:

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