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How to prepare for your first competition in triathlon

This article is addressed to those who wish to try their strength, and the capabilities of their horses competing in eventing. It was Rules-based International showjumping equestrian Federation, recommendations of the British Association of Triathlon for novice riders and personal

experience. I would like to start with a General overview of the sport, including dressage, cross country and show jumping. You are given recommendations and General tips, what to expect from the competition. In addition, we will offer General instruction of how to better prepare for and perform warm-up at each phase of the competition, how to dress, and how to comply with security measures.

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The influence of environmental factors
The human body has a unique ability to adapt to significant environmental fluctuations. In this and the previous Chapter, we considered the adaptive response of the organism to heat, cold,…

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Sneakers for losing weight.
Lovers of active methods of correction know what an important role in the process of weight loss plays shoes for weight loss. Properly fitted running shoes is one of the…

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Gym sessions 5 rules of success
Whatever new trends and sports was in Vogue, special place among the variety of ways to maintain physical fitness is still fitness. The number of fans is growing steadily from…

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