The features of the process of breath during physical exertion. Exercise, actively influencing the development of the systems of respiration, circulation and metabolism.
The doctrine of human health. Components of human health.
Human life depends on the health status of the organism and the extent of the use of his psycho-physiological potential.
Health – normal psychosomatic condition of a person, reflecting his complete physical, mental and social well-being and ensure their implementation of employment, social and biological functions.
The most widespread currently got a functional approach when considering health. Its peculiarity lies in the individual’s ability to exercise its inherent biological and social functions, in particular, to perform socially useful labour, productive activity. Their loss is the most common and the most important for a person, family, society, the social impact of human diseases.
The origin of the disease has two sources Continue reading
In life it is never too late to do yoga. Otherwise I would have had to cease their activities long ago. But why I keep doing it? Many Indian yoga, at some stage of life state that has reached the state of Samadhi, so that they no longer need to practice. But I never said that. Why? It is a pleasure to learn, and yoga classes bring a lot of pleasure. But I do it not for pleasure! Earlier this pleasure was my goal, but now it’s just a side effect. You can’t lose the sharpness of intellect, that’s why the practice should continue.
If you have a knife that you do not enjoy what was happening to him? It rusts, right? If you want to use it, you need it to grind well. If to sharpen it regularly, it will always be sharp. Similarly, once experienced Samadhi, how can you be sure that you always remain alert and knowledgeable? How can you claim that store this state without practice? You can forget and return Continue reading
As office work shortens your life, why fitness should not be called agile way of life and what to do (not the same cars to unload!), when did you find out the bitter truth.
So, sit quietly, not bothering anyone and prepare to enjoy this article? And for good reason! After all, she is about to sit really terribly bad. Even if you went to the gym!
Over the past 70 years, humanity has actively changed, and now, for the
survival we don’t have to leave early to plant a garden, fetch water, chop wood and with a sense of accomplishment to go on plowing. Now we can just sit in the office, while driving or even at home at the computer, so that the current at the expense of money was enough to buy bread, a case of beer and a vacation in Turkey. However, for all this apparent lightness of being we have to pay their own health.
You probably can guess what we’re up to: for office life all of us are sorely lacking physical activity, Continue reading