actually

Seven ways to quit Smoking

To avoid paying fines for Smoking in public places, you can just say goodbye to cigarettes

Wednesday, June 13, President Viktor Yanukovych signed the law on restriction of Smoking area. The law governing these issues, actually acted a long time ago. However, at the end of may, the Verkhovna Rada voted for the law additions. which prohibits Smoking in the premises of the catering industry.

Today Smoking in Ukraine cannot practically everywhere: on the playgrounds and in the hallways of apartment houses, subways, transport stations, stadiums, concert halls and pubs. To avoid paying fines for Smoking in public places, “Comments” offer their readers seven ways to say goodbye to a bad habit. In addition, Smoking has long been recognized as one of the main causes of premature mortality in the world. Continue reading

Correct head position when performing squats with a barbell will allow you to avoid injury.

This is the best exercise for legs, but this is not the most safe or just safe.

Here only it is not necessary to understand my words like: Squats with a barbell on the shoulders one of the best leg exercises, but very dangerous and it is better to remove from the training program. ‘m going to do from the database only the bench press and deadlift”. No! In any case it cannot

be removed, if you want not only good exercise, but also to achieve impressive results in bodybuilding. The more that the feet are the large amounts of muscles and could increase the level of testosterone in the body.

Yes it is dangerous, but the danger is performed improperly, and as a result Continue reading

Test drive running apparel

Jogging clothes of this brand came into clawed paws to test for suitability for use in cross-country training. Tester, I have pledged to be objective, cons not to keep silent about the pros does not come up.

I did not aim to compare Saucony and other brands, the goal is to describe your feelings from running into her. Though in some places I mention other brands. The fact is that in our country Saucony almost not extended. And if it turns out to be close to the much more massively used gear, I did mention last. Not for comparison (comparison involves the assessment of

“better-worse”),but solely for the sake of expressing tactile sensations. Well and put their subjective assessment on a scale.

Well, went, or rather, ran.

Room 1 — Mike Jogging Ignite

Appearance

The fact that Mike from the women’s collection is NOT PINK, sets me in favour of this item of clothing. (For some reason the designers brands from Nike Continue reading

Review of high-tech fitness gadgets
The modern pace of life requires special attention to your body. Soon the New year, and after all the holidays, many people traditionally think over what in my life should…

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Correct head position when performing squats with a barbell will allow you to avoid injury.
This is the best exercise for legs, but this is not the most safe or just safe. Here only it is not necessary to understand my words like: Squats with…

Continue reading →

Planning and healthy lifestyle
Many couples who start to plan for the child, wondering if we really need something to change in their lives and in their environment that conception occurred without problems and…

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